Will you do me a favor? If you love HSR and want to help us grow,
can you and rate and review HSR on Spotify?
Dating multiple people at once can actually help you make better relationship choices!
Sabrina Zohar breaks down what’s really driving modern dating, from the pressure for instant certainty to anxious attachment, avoidance, and burnout. She explores how trauma shapes attraction, why great chemistry (or sex on the first date) doesn’t equal compatibility, and how modern dating dynamics can dysregulate the nervous system. Drawing on psychology, neuroscience, and her own journey from heartbreak to building a multi-million-dollar business featured on Shark Tank, Sabrina shares practical tools for setting boundaries, trusting yourself, and dating with intention - without losing your ambition.
What We Cover
Why modern dating feels chaotic and how to make better choices
The science of dating multiple people without burnout
Attachment styles, avoidance, and why chemistry is misleading
Building self worth, boundaries, and emotional safety
Spotting real interest, red flags, and situationships
Why timing often matters more than love
Ambition, identity, and building love alongside success
Modern dating is not broken, but your nervous system might be, and this conversation shows how to date with clarity, confidence, and intention without sacrificing your ambition.
♡ We’re Hiring!! ♡
Angels!!! With your support we are earning the right to grow our team! We’re hiring roles across the business in LA and London, UK! We are are looking for people across the business who:
♡ Move with urgency, always
♡ Are obsessed with being 1% better
♡ Take extreme ownership
♡ Have high standards and follow-through
♡ Are low ego, high output
If that sounds like you: 1) fill out our culture test and 2) email us at [email protected] with the subject “I’ve Done The Culture Test” with a brief introduction to you & why you want to work with HSR, and a link to your LinkedIn profile (and portfolio, if relevant to your line of work). We’ll be in touch with people who are a fit!
♡ 01. nervous system reset ♡
With our daily anxiety levels, we need to calm TF down.
♡ 02. cellular glow up ♡
Red light and mitochondria support are essential for aging gracefully and cortisol management.
♡ 03. comfort therapy ♡
When you need a good cry or cuddle, Lola has your back (plus a cute dog bed for the office!). Code SABRINA for 40% off.
♡ 04. breath before everything ♡
11 minutes every morning to calm my nervous system and set the tone for the day.
♡ 05. sweat it out ♡
Sweat that shit out! Helps your body in more ways than one.
♡ 06. small joys ♡
Cupcakes are my thing (I even have a tattoo), but I can’t eat a dozen in one sitting, so I’ll take a mini.
♡ 07. recovery mode ♡
Help with circulation and relaxing after a long-ass day.
♡ 08. clean hydration ♡
I drink so much water it’s concerning, but it needs to be clean. Code SABRINA for 20% off.
♡ 09. movement as medicine ♡
I move 5 days a week and hike 2 days a week on rest days to clear my head and touch grass (literally).
♡ 10. sleep support ♡
When I’m traveling or need a solid night’s sleep without feeling wonky in the AM. Code SABRINA22 for 22% off.
♡ Hot, Smart, Rich Tips ♡
♡ Hot Hack ♡
Sunscreen, a hat, and lasers. If you're in LA, check out Laura Fisher at SkinSpirit—I'm obsessed with Halo and BBL lasers.
♡ Smart Hack ♡
Go to therapy and work on regulating your nervous system. The power of the pause
changes everything.
♡ Rich Tip ♡
Do everything yourself when you start your business so you know how to hire as
you scale. Be proficient so you can judge the work accordingly.
♡ Favorite Part of the Conversation ♡
Turning Shark Tank and Clem's death into purpose—the power of the pivot is strong.
♡ Something People Don’t Know About You ♡
People assume by all my energy that I drink a lot of coffee and stay up late. I'm in bed by 8:30, up by 4:30, and I'm a matcha or green tea girl—thanks, anxiety!
♡ About The Guest ♡
Sabrina Zohar - Creator, Dating and Relationship Coach
Sabrina Zohar is a dating and relationship coach, podcast host, and creator dedicated to helping people build healthier, more secure connections. She is the voice behind The Sabrina Zohar Show, a top ranked podcast where she blends psychology, attachment theory, and real-life experience into practical, no nonsense dating advice that actually sticks. Through her work, Sabrina helps people identify and break anxious attachment patterns, strengthen self-worth, and develop emotional awareness so they can date with confidence and intention. Known for her honest, grounded approach, she emphasizes that lasting, fulfilling relationships start with self-trust, clear boundaries, and choosing yourself first.