This episode is exactly what the world, and most importantly women, need right now. Thank you for such an amazing episode! - HSR Angel
Kim Kardashian’s trainer, Senada Greca, reveals why strength training is the missing link for fat loss, confidence, cellulite, creatine, supplements, women’s fitness, and real results!
Maggie and Senada are getting into all of it - the fitness myths keeping girls stuck, why muscle is the REAL glow-up, and why weights are not the enemy. Senada spills on Kim Kardashian, creatine gummies, cardio, diet culture, and why your strawberry matcha is not ruining your results!
This is your sign to stop shrinking, start taking up space, and build a body that feels as good as it looks!
What We Cover:
How to build a stronger mindset, develop discipline, and improve confidence.
Why strength training is essential for women and how often to do it.
A simple guide to nutrition, supplements, and improving gut health.
What to expect from body changes, timelines, and common fitness myths.
How to handle negative self-talk, criticism, and online hate.
Lessons on career changes, money mindset, and building long-term success.
Insights into daily routines, lifestyle habits, and quick health tips.
Will you share, are you a HSR podcat listener?
Today’s Podcast Uniform
01. Burgundy Bomber Jacket
This jacket is in high rotation and pulls together any outfit.
02. Black Jeans
My favorite everyday black jeans. They go with everything.
03. Earrings
I’m in my diamond stud era and am not looking back!
Senada’s Top 10
01. Skin Saver
This is what I reach for when my skin needs real hydration, especially in colder, drier months. It works everywhere and keeps things simple.
02. My Morning Ritual
My favorite way to start the day. It gives me clean, steady energy and feels like a small reward I genuinely look forward to every morning.
03. Sleep Support
I have a very active mind, so anything that helps calm my nervous system at night is essential. This is a core part of my wind-down routine.
04. Hydration
Clean, high-quality water is non-negotiable for me. It’s one of the simplest ways to support your body every single day.
05. The All-In-One Supplement
I love simplifying my routine. This covers everything I need in one system, from vitamins to gut support, without overcomplicating it.
06. Protein Fix
One of my go-to meals when I want something satisfying, high in protein, and still feels like a treat. It keeps me full and curbs cravings.
07. A Daily Hydration Boost
Electrolytes and minerals make a huge difference in how I feel throughout the day. This is something I always keep on hand.
08. Fitness Platform
Having structure in your workouts changes everything. This is where I go for guidance, consistency, and staying on track.
09. Performance Support
I’m always looking for ways to support my body from the inside out, especially when it comes to energy, recovery, and overall balance.
10. An Activewear Uniform
Feeling good in what you wear changes how you show up and I’m always wearing NikeSkims.
Hot, Smart, Rich Tips
Strength is one of the most powerful forms of confidence because fitness is never just about aesthetics, it is about stepping into your power, building self-trust, and carrying yourself differently in every room you walk into. When women strength train, they are not just changing their bodies, they are changing their energy, their resilience, and the way they show up in life. Your body is always listening to the way you speak to yourself, so one of the smartest things you can do is replace negative self-talk with language that supports who you are becoming. Discipline is built through the small moments, showing up for yourself, honoring the promises you make to yourself, and creating little wins your brain can trust, because that is how confidence becomes real. And wealth, to me, is freedom. It is not the end goal, but the support system that gives you the ability to choose your life with intention. Building wealth means staying authentic, being discerning about opportunities, and never saying yes to money that pulls you away from who you are or what you stand for, because real richness comes from alignment, not just income.
Favorite Part of the Conversation
What really came alive in this conversation for me was the connection between strength and self-worth. I loved getting to talk about how fitness is not just a lifestyle trend or a physical goal, but a pathway into confidence, discipline, and trust. That is the message I care most about because when a woman starts to feel strong in her body, it changes the way she moves through every part of her life.
About The Guest
Senada Greca - Founder of WeRise & Co-Founder of Aonic
Senada Greca is a globally recognized fitness coach, entrepreneur, and Co-Founder of Aonic. She holds an MBA and is also the Founder of WeRise, a world-leading fitness and self-development platform that empowers millions to redefine strength, body confidence, and holistic wellness.
Known for her evidence-based training methods and authentic approach to wellbeing, Senada has built a global audience of over 10 million followers across her social media channels. Her philosophy blends physical strength, mental resilience, and longevity-focused training, helping people create sustainable, life-changing habits.
She is also widely recognized as Kim Kardashian’s personal trainer, further cementing her reputation as one of the most influential voices in modern fitness. Through her work, Senada continues to inspire a global community to rise both physically and mentally.
About The Host
Maggie Sellers Reum - Entrepreneur, Investor & Podcast Host
Maggie Sellers Reum is a cult-followed entrepreneur, investor, and media founder redefining how women build wealth, power, and ownership. She is the CEO co-founder of Hot Smart Rich (HSR), alongside Katie Sellers. HSR is a modern media platform at the intersection of business, culture, and money.
At the centre of HSR is its breakout podcast, one of the fastest-growing business shows in the U.S., surpassing 3 million downloads. In a category where only 7% of business podcasts are hosted by women, HSR has emerged as a cultural force reshaping conversations around money, investing, relationships, and modern female ownership, powered by a highly engaged global community known as 'HSR Angels.'
Beyond media, Maggie is also an active investor through HSR Ventures, backing companies driving better outcomes for women, including Bird&Be, Allara Health, and Locker. By pairing capital with storytelling and distribution, she helps founders unlock visibility, strategic partnerships, and investor demand.
In 2025, HSR secured a landmark seven-figure investment from FlightStory, the global media and investment company co-founded by Steven Bartlett, accelerating its mission to become the defining female ambition brand of the next decade.